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Without an empowered mindset, navigating the minefield of “fertility” foods can be a nightmare. It can utterly strip you of any pleasure you once had in eating. In this special XL episode, we meet Andy Mayhew, founder of Everyday Nutrition. Andy is a breath of fresh air when it comes to the fertility “diet” conversation. Andy’s approach is unique, fun, and truly celebrates women. Learn how you can stop freaking out about your fertility diet and enjoy food again as you TTC. Check out Andy’s work at: https://everydaynutrition.net