Do you ever feel like you are taking one step forward and two steps back when it comes to your mindset?
You get that your mindset impacts your health.
You understand that your mindset directly influences your choices--and therefore results.
You comprehend that living your journey with confidence and certainty would feel insanely better than being stuck in a spiral of insecurity and doubt.
You know all of this, yet you find yourself repeating the same old negativity-laden thought and behavioral patterns:
- The what-ifs,
- Endless comparisons,
- "Should-ing" all over yourself, and
If this is how you feel, you are absolutely not alone.
I used to think to myself, "I'm a smart, professional, kind, generous, and decent human being--why the f*ck can't I figure out this mindset thing?!"
Well, the answer is rather simple and annoyingly logical:
"We can not solve our problems
with the same level of thinking that created them.
It doesn't make much sense to try and resolve your negativity from a place of negativity...but that's what we try to do. And...
We get frustrated.
We wear ourselves out.
We tell ourselves, "this mindset shit doesn't matter anyway!"
Then, we go back to the boring, negative thinking that feels like crap...AND is doing nothing to help our fertility.
You are smarter than that.
Take the first step toward freedom from this ridiculous pattern with the exercise below.
My ladies elevate their thinking.
They unleash their inner genius to make their dreams come true.
Decide you will be one of them.
Change your mindset, change your results.
Intrigued? Here's an exercise to take this to the next level...
Tell the low-down, dirty, truth about your thinking.
Be painfully honest here.
What does your negativity lead you to believe:
- About your "chances,"
- About the money you invest in becoming a Mom,
- About your body,
- About your "failures,"
- About your past,
- About your future,
- About YOU.
Write your answers out. Look at them. How does this make you feel?
If you want to solve a problem you've got to become intensely aware of it--check!
You've told yourself the truth about your thinking. It's time to TAKE ACTION.
What are you going to DO about what you've learned? Decide that you will not squander another day of your journey at the mercy of your negativity.
It's getting in your way.